Welcome to

Mindful Body Yoga

With Charlie Nash

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Classes, News and Events
 

 

Weekly Mindful Hatha Flow

Mindful Hatha Flow class, is a gentle paced class that blends together, traditional yoga postures, flow movements and breath, creating space to become more sensitive to what the body needs from each posture.

Donation based Yoga in the park and by the sea
Coming soon Summer 2019

Let the sun shine! Subscribe to our newsletter to find out when we will be back teaching in the park and by the sea over the Summer months.

Yoga for stress, anxiety and burnout
Coming soon….

Be the first to find out when these classes will be launched. A small and supportive group.

 
 

Yoga for Children

For more information on our weekly children’s yoga classes taught by Charlie Nash. Please visit our sister company YogaFrogs

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