Classes, News and Events
Weekly Mindful Hatha Flow
Mindful Hatha Flow class, is a gentle paced class that blends together, traditional yoga postures, flow movements and breath, creating space to become more sensitive to what the body needs from each posture.
Donation based Yoga in the park and by the sea
Coming soon Summer 2019
Let the sun shine! Subscribe to our newsletter to find out when we will be back teaching in the park and by the sea over the Summer months.
Yoga for stress, anxiety and burnout
Be the first to find out when these classes will be launched. A small and supportive group.